Specialized Training

Physical Assessments before creating an individualized training plan

Pre and postpartum follow-up
Button
Button
Button

Button
Button
Button
Button
Osteopathy Consultations
Button
Button
Muscular and skeletal/joint rehabilitation consultations (in the studio or at your home)

Button
Button
Osteopathy seeks to improve, through manual intervention, modified or diminished physiological functions.
Button
Button

Here begins your evolution

ART Ready

program for athletes

Battery of tests used with all athletes, which aims to analyze the physical condition since, with the objective of controlling/monitoring the evolution throughout the season, preparing for the different moments of the season and reducing the possible risks of injury.

"The only limits to our achievements tomorrow are our doubts and hesitations today" - Franklin Roosevelt

Testes

Strength: physical quality
Power: Muscle contraction for the shortest possible time
Agility: Ability to change direction without loss of speed, strength or body control
Mobility: Ability of the joints to allow us to perform a movement with greater or lesser amplitude
Know more
Program

Enrollment and payment of the program; Marking/scheduling of assessments; Delivery of the athlete's report; training program
Know more
Benefits

Assessment of the athlete's physical state; Analysis of segmental asymmetries; Assessment of muscle asymmetries; Monitoring throughout the sporting season; Advice on the type of work to be carried out according to the tests.
Know more

contact us

services

Our concept is...

TO ASSESS

DEAL WITH

TO TRAIN

Specialized Training

Osteopathy Consultations

ART Ready

program for athletes

Testes

Program

Benefits

Useful links

Follow us!